10 Tips on Preventing Caregiver Burnout – Tip 9 – Find a Support Group – Find a Trusted Friend to Prevent Isolation

One of the best ways to help fight caregiver burnout is to attend a support group with like minded caregivers who understand the struggles you are going through. When you are in a safe environment you can vent any frustration, worries or concerns you may have. Many...

10 Tips on Preventing Caregiver Burnout – Step 7 – Take a Daily Inventory of your Feelings: Accept and Release

Feeling hopeless and everything is out of your power is the number one contributor to depression and caregiver burnout. This can be a trap, as it can be easy to feel stuck in your position as a caregiver and unable to change your role. Remember, everyone has a choice....
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